Health Article: Benefits of Basil Tea
Basil is an herb that comes in a variety of different species. It is widely cultivated in various parts of the world and is more commonly known to be used for culinary purposes. However since the Basil keeps a flavor of good taste and is full of vitamin it has proven itself to be a great ingredient to use in teas as well.1. Great for Healing
The herb used to make basil tea is also referred to as tulsi or sometimes holy basil. The herb is used extensively among people who are Hindu. They even have special ceremonies in the morning and again in the evening that are devoted to basil. Basil has remarkable healing properties and is used for a variety of medical problems. Here are some of the main uses of Basil.
2. Healing
Basil has components that can improve memory and can also act as a tonic for the nerves. It is very useful in the removal of mucus from the bronchial tubes. It also considers that basil tea can make the stomach stronger and prevent disturbances. When used with honey and ginger, it can effectively treat asthma, bronchitis, and other respiratory problems.
3. Cold and Fever
In Hindu culture, Basil tea is used to prevent colds, fever and severe diseases, including malaria. Mixed with cardamom in tea, Basil can bring down fevers quickly. It is used in many Ayurvedic cough remedies to stop persistent coughs. It can also relieve a sore throat.
4. Heart Problems
Basil tea can help with heart problems and the general weakness that happens with a heart disorder. It can also help to lower high cholesterol levels in the blood.
5. Eye Problems
Basil can be useful to improve eyesight, especially if you have vitamin A deficiency. May also be effective for cases of night blindness.
6. Insect Bites
Capsules used to make Basil tea can be opened and mixed with fresh lemon juice can be used to put on bee stings or insect bites as a natural cure.
7. Medical Problems In Children
Tea can be given to children when they have a stomach flu that causes nausea, vomiting or diarrhea. Also will bring down a fever when a baby has a stomach virus.
8. Mouth and Teeth Problems
Capsules used to make tea can be opened and used as a paste for brushing your teeth. It is excellent for preventing or reversing gum disease. It is also useful in clarifying mouth infections quickly.
9. Stress Reliever
Basil has been used as a remedy for relieving stress for centuries. If you drink tea made with basil on a daily basis, it can help to keep you calm and relaxed under the most stressful situations.
Start drinking at least 1 cup of the tea every day to make sure that you can always approach stressful situations in a calm, relaxed manner.
10. Stomach Aches
When you suffer from stomach aches and pains, Basil tea is a natural way to lighten your digestive system. Drink Basil tea can soothe your body and vitamins in it as potassium can help you get rid of feelings of nausea and stomach cramps.
11. Strong in Vitamins & Antioxidants
Basil is incredibly rich in vitamins A, C, iron, potassium and magnesium, among others. These vitamins can enrich and improve your body to work and play on a higher level. The high amount of antioxidants present in tea is also very useful to those who drink it. Antioxidants contain nutrients which assist the body in detoxifying enzymes and increasing blood flow. Even further, promising research from the National Cancer Institute showed that antioxidant rich tea as Basil tea can also help in preventing cancer.
12. Rejuvenating Effects
Since basil tea is so healthy and vitamin rich, it’s no wonder why those that drink it end up feeling refreshed and rejuvenated afterwards! Toning effects can be useful for those who have problems like constant fatigue and loss of energy.
Not only is basil tea safe and natural, but it’s also wonderfully healthy as well. You can easily find this tea being sold in a variety of local and online stores like Buddha Teas, making it one of the best, most accessible teas to drink on a regular basis. Basil tea is always a good tea to drink any time during the course of the day. It’s great for anyone that wants a warm drink that is tasteful and relaxing or for those that just need that little extra boost in their system.